life coach & mentor

TRISTA GUERTIN

Having Fun and Creating Ease

June 26, 2022

Photo by Skyler Ewing

Are you having fun and do you feel ease and alignment on a daily basis? Most people don’t. But having fun and creating ease is not something that happens by accident. It is something that we must consciously decide for ourselves and our lives, regardless of our external conditions.

We Always Have a Choice

Realising that we always have a choice as to how we want to experience our day and our lives is key. When we can own that responsibility and exercise our authority, we can generate the fun and ease we desire.

If we believe that is our circumstances that creates what we think, how we feel and how we live our lives, we will forever be at the mercy of what is going on out there, not inside ourselves. We give away all of our power to the weather, traffic, our jobs and colleagues, LIFE.

In fact, it is our interpretation of what is going in our lives and the world that is key. Everything, each circumstance, each exchange has no meaning except for the meaning we give it.

And so, no matter what is going on in the world, we can choose to have fun and experience ease, regardless, if we so choose.

Sometimes, we might not choose to feel those things, but it is important to recognise our authority over them. If someone dies, we might not want to be happy at that particular time. This is where all of our power lays.

Fun and Ease

I have chosen fun and ease for myself because I see that those will have the most benefit to me on a daily basis. Am I having fun? Am I enjoying myself? It doesn’t mean that things should be easy, but that I can approach them from a place of flow and alignment. I am not stressing myself out unnecessarily but choosing to look for ways to have fun and let go.

I know I will sometimes forget. I realise that there will be times where I create the exact opposite. I have a human brain, so this is bound to happen. But continuing to cultivate awareness and give my space and grace to mess up and keep going is key.

So decide what you want to create for your days and your life. How do you want to feel and how do you want to show up.

This is where all your power is.

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