I help women get unstuck for good.
The life you want is possible.
If you're tired of feeling overwhelmed or lost about what comes next for you, I have tools and skills you need to manage your mind and your emotions. This knowledge is not something we are born with and it's not something we are taught in school. But when you are ready to learn them, this toolset and skillset can help feel better immediately. You'll get the clarity you need to move your life forward with purpose. You're stronger than you think, but if you're anything like me, you need some help to take your life to the next level.
You can create the life of your dreams. You will thrive. Learn how to set big goals and go after them. Manage your mind and your emotions so that you start producing amazing results. Decide what is possible for your life and go after it.
You want more, but maybe you don't know what that is and you don't know where to start. I can help you figure out what is you want and support you as you find your way to creating it. You don't need to struggle on your own to figure this out.
Overwhelmed by your emotions, feeling stuck and not entirely sure how you landed up here? I can help you get some perspective and help you figure out what it is you want.
Even better, I can help you achieve the results you want. It's time to turn your dreams into goals and go after them.
Unfortunately, we aren't taught in school how to create our future and how to manage our mindset so that we can go after what we want.
It's not hard, but everyone needs support. You don't have to do this on your own, and in fact, you'll achieve greater success working with a coach focused entirely on supporting you.
My 3-month 1:1 coaching package will have you back in the driver's seat of your life and feeling more capable than you ever have before.
Let's get started!
For many years, I felt stuck in my personal life and struggled to make decisions and I used to internalize a lot of what was said to me, and this made me doubt myself as a person. Looking at things from a different perspective, not overthinking or overanalyzing things that I don't know to be true, and realizing that making assumptions, which were mostly false, only made my day feel heavier and harder. Additionally, the tapping exercise we did together has literally changed my life.
Coaching helped me stop judging myself and start be kinder. I am now
able to establish healthier connections and communicate better with
colleagues, friends, family members and my partner. Most importantly,
I have a stronger bond with myself.
Trista listened to me and understood what I needed. She taught me how to
reframe my perspective
of where I was and where I can go, but
especially how the power of our thoughts
can reframe our entire reality.
I truly recommend coaching with Trista!
Coaching with Trista has been a valuable experience for me. It helped me through one of the biggest periods of change in my life. It was a space for me to explore my feelings, my goals, and my outlook. This process gave me the skills to reframe life circumstances and view things in a different light. I have become more focused on my goals, dreams, and my own version of success. I have a new found positivity and understanding that I am in control. And I got this...