BOOk your FREE COACHING SESSION
rebuild self-trust
regulate your emotions
move forward into your next chapter
If this is you.........................
You’ve done hard things.
You’re capable, intelligent, and responsible.
And yet—something feels off.
You might be:
• Second-guessing yourself constantly
• Emotionally exhausted from overthinking
• Stuck in a cycle of starting and stopping
• Unsure who you are now or what comes next
• Waiting for clarity, confidence, or permission
You don’t need fixing.
You need a new relationship with yourself.
BOOk your FREE COACHING SESSION
This isn’t motivation.
It’s identity work.
I help women rebuild self-trust, emotional resilience, and internal clarity so they can move forward—without forcing, fixing, or starting over.
Using proven coaching principles, we work at the identity level:
• How you relate to your thoughts
• How you experience emotions
• How you make decisions
• How you follow through
•How you become someone you trust
This work changes how you show up in every area of your life. .
ABOUT ME
I’m a Master Certified Life Coach trained in the principles of The Life Coach School, with decades of leadership experience and a deep belief in women’s capacity to rebuild themselves at any stage of life.
I don’t push. I don’t hype.
I teach women how to trust themselves again.
You have exactly one life in which
to do everything you'll ever do.
Act accordingly.
-Colin Wright
“From the food to the itinerary, the entire workshop was unforgettable.”
Over ten weeks, you’ll learn how to stop living from old patterns, old expectations, and an identity that no longer fits the woman you are today.
You’ll understand what has been keeping you stuck, learn how to handle fear, uncertainty, guilt, and self-doubt without letting them run your life, and begin trusting yourself to make decisions again. Instead of constantly questioning yourself or waiting until you feel ready, you’ll know how to support yourself through discomfort and keep moving toward what you want.
You’ll start becoming the woman who chooses her life deliberately.
The woman who knows what she wants and is willing to honour it.
Who can say no without spending three days feeling guilty. Who can disappoint someone without abandoning herself. Who makes decisions without needing everyone else to agree with them.
You’ll learn how to change the beliefs that have quietly defined what you think is possible for you and build an identity that matches the life you want to create—not the life you think you’re supposed to want.
And ultimately, this work is about freedom.
The freedom to stop waiting for permission.
To stop letting fear make your decisions.
To stop believing that your age, your past, or the choices you've already made determine what happens next.
You’ll leave these ten weeks knowing yourself more deeply, trusting yourself more completely, and with the tools to keep creating your life long after our work together ends.
You get to decide what this next chapter looks like.
You get to live life on your terms.
HOW IT WORKS
• 10 private 1:1 sessions (50 minutes)
• Personalized coaching and support tailored to you
• Practical tools you’ll use for life
INVESTMENT
$1,000 USD
Payment plans available
Book your complimentary consult now and let's talk.
WORK WITH ME
BOOK YOUR CONSULTATION
For many years, I felt stuck in my personal life and struggled to make decisions and I used to internalize a lot of what was said to me, and this made me doubt myself as a person. Looking at things from a different perspective, not overthinking or overanalyzing things that I don't know to be true, and realizing that making assumptions, which were mostly false, only made my day feel heavier and harder. Additionally, the tapping exercise we did together has literally changed my life.
.
— nour
“Thank you, Trista, for transforming my perspective and unlocking my potential.”
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← PREV
Coaching helped me stop judging myself and start be kinder. I am now
able to establish healthier connections and communicate better with
colleagues, friends, family members and my partner. Most importantly,
I have a stronger bond with myself.
— Hannah
“Trista helped me
look at my life from
a different perspective.”
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← PREV
Trista listened to me and understood what I needed. She taught me how to
reframe my perspective
of where I was and where I can go, but
especially how the power of our thoughts
can reframe our entire reality.
I truly recommend coaching with Trista!
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— andrea
“Coaching with Trista was truly an enriching experience.”
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← PREV
Coaching with Trista has been a valuable experience for me. It helped me through one of the biggest periods of change in my life. It was a space for me to explore my feelings, my goals, and my outlook. This process gave me the skills to reframe life circumstances and view things in a different light. I have become more focused on my goals, dreams, and my own version of success. I have a new found positivity and understanding that I am in control. And I got this...
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— shelley
“I have become more focused
on my goals, dreams, and
my own version of success.”
