MY NAME IS TRISTA GUERTIN
I help women stuck in a life that no longer fits
them decide what they want and take bold action-
without years of overthinking or regret.
Your brain is the most powerful tool you have to break free from feeling stuck.
Every action you take - and every result you create - starts with the thoughts in your mind.
It's your current thinking that
got you here.
When you learn how to manage your mind, you'll be amazed
at how quickly you can shift from stuck to unstoppable and
start creating the life you want.
It's time to stop doubting and start doing whatever it takes to create
lasting change and become the person you want to become.
It doesn't take a lot of time and it's not complicated.
Let's get started and change the way you see yourself and your life!
We'll get to the root cause
of the problem and
get you unstuck for good.
Forget everything you think you know about what you need to do to change your life.
START HERE
I'm a Master Coach certified by The Life Coach School, working with a limited number of 1:1 clients who are serious about creating the life they truly want.
Coaching changed my life.
By my mid-40s, I reached a breaking point. On the outside, I had built a life that looked successful- a steady job, relationship, the boxes checked. But on the inside, I felt stuck. I was frustrated, doubtful, restless, like I was just going through the motions, questioning what I really wanted.
Until I realised nothing was going to change unless I did. That's when I discovered coaching.
At first, I felt like I had uncovered a secret - why had no one taught me these tools before?
As I started to apply them, everything shifted. I stopped waiting and started making decisions from a place of clarity and confidence.
I learned how to trust myself, create a life I really wanted, and break free from the patterns that had kept me stuck for years.
Now as a coach, I hep women who were exactly where I was - women in midlife who feel trapped in lives that don't quite fit anymore and are ready for more.
Over the past 5 years, I've worked with hundreds of women to help them stop overthinking, take bold action, and create the life they really want.
Here's what I know for sure: You don't have to stay stuck.
What makes my coaching different is that I won't just tell you to "think positively" or wait for the right moment - I will give you mindset shifts, the tools, and the support and accountability you want to make real, lasting change.
I've heard it all - the fears, the frustration, the secret belief that maybe this is just the way life it.
But I'm here to tell you that it's not.
If you're open to real change, I will give you everything you need to make sustainable change in your life.
The only question is - are you ready?
Book a private 50-minute coaching session with me now. In just 50-minutes, you'll uncover the #1 reason you are still feeling stuck and leave with a personalised action plan to finally move forward.
ABOUT ME
You have exactly one life in which
to do everything you'll ever do.
Act accordingly.
-Colin Wright
“From the food to the itinerary, the entire workshop was unforgettable.”
- You feel like your life has plateaued.
- You rarely do anything for yourself. You're a people pleaser and don't know how to set clear boundaries.
- You're caught in a cycle of overthinking and avoiding decisions.
- You feel restless and dissatisfied, though nothing seems "terribly wrong"
- You are disconnected from yourself, your dreams and your future.
- You struggle with your confidence and feel like an imposter a lot of the time.
- You're constantly doubting yourself and second guessing your decisions, talking yourself out of things
- You avoid asking for help and feel like you should be able to figure this out on your own.
As a result, you're frustrated about not making progress, despite feeling busy all the time.
You feel guilty for wanting more because you think you should just be grateful for what you have.
You experience anxiety about the future, coupled with regret over missed opportunities in the past.
You're not alone.
The good news is that you don't have to stay stuck and be a passenger in your life any longer.
After working together, you will be back in the driver's seat, living with PURPOSE, AUTHENTICITY, and EMPOWERMENT.
You'll know how to manage your emotions, rewrite unhelpful stories, and create the results in your life that you truly want.
We attack the root cause of why you are feeling stuck so that you can finally move forward.
You'll learn everything you need so that YOU WILL NEVER FEEL STUCK AGAIN.
Don't stay stuck any longer.
Take charge of your brain.
Take charge of your emotions.
Take charge of your life.
Let's go!
does this sound familiar?
WORK 1:1 WITH ME
Feeling stuck, unsure of your purpose and feeling a little bored and maybe even burnt out?
If so, you are not alone. I've worked with hundreds of women who felt just as you do.
I created a life-changing program called UNSTUCK, designed specifically for women who are ready to get unstuck for good and live with purpose.
Over the course of 12 weeks, you will learn more about yourself in these three months than you have in the last three decades.
What we do:
1. Uncover what's keeping you stuck:
Together, we'll uncover the thoughts, beliefs and patterns holding you back. By understanding what's really going on beneath the surface, you'll gain clarity and awareness to make real change and progress.
2. Discover your purpose and vision:
We'll shift focus from what's missing to what is possible. You'll define your future self and create a powerful vision that excites and motivates you to move forward with purpose.
3. Take aligned, bold action:
Through personalised coaching, you'll build the confidence, skills and mindset to take intentional steps toward creating the life you truly want- starting now.
Why it works:
We combine proven strategies with compassionate guidance and accountability to help you transform your mindset, be with your emotions, overcome self-doubt, and start creating the results that align with your purpose and values. You'll break free from old patterns and start creating the life you’ve always wanted.
Stop thinking about the person you want to be and start becoming her.
What we cover - The 5 Pillar System
Self-concept and Identity: Your self-concept (the story you tell yourself about who you are) determines your results in life. Learn how to intentionally design your self-concept to align with the life you want.
Manage Your Mind: Learn the best tools to increase self-awareness and take responsibility for the results you create. You'll understand the cause-and-effect relationship between what goes on in your mind and the results you create in your life- and how to change them. Manage your mind or it will manage you.
Emotional Resilience: Your emotions don't have to overwhelm you any longer. It's time to take control of your emotional life.. You'll learn how to be with your emotions instead of reacting, resisting or buffering them. Then you'll learn how to create the emotions you need to take the action you want - motivation, determination, excitement.
Your relationship with yourself - this is the most important relationship you will ever have and it's the foundation on which you create the life you want and become the person you want to become. This is where we create self-love and acceptance, self-trust, self-confidence and ending people-pleasing and setting boundaries. .
Future Self: It's time to imagine who you want to become and step into that identity. This is the most powerful way to line your actions and decisions with your vision of the future.
Join me and you'll receive:
- 12 weekly 50-minute coaching sessions 1:1 with me
- A daily self-coaching practice you can use on your own whenever you need it.
- Access to the on-demand learning platform with videos, worksheets and additional resources
- Unlimited written coaching - ask me anything and get support 7 days/week
You will change your life. Imagine waking up each day with clarity, calm, confidence and purpose. You'll feel connected to a vision of yourself and your future and certain in your ability to face any challenge, set boundaries, and pursue meaningful goals.
Stop reacting to life and start intentionally creating want you want.
Your Investment: $1,200.
This isn't just an expense. It's an investment in yourself and your future.
You'll create meaningful, lasting change and never feel stuck again.
Where do you want to be in 3 months?
What is the cost of staying the same?
Grab Your spot here
UNSTUCK
INTRODUCING
For many years, I felt stuck in my personal life and struggled to make decisions and I used to internalize a lot of what was said to me, and this made me doubt myself as a person. Looking at things from a different perspective, not overthinking or overanalyzing things that I don't know to be true, and realizing that making assumptions, which were mostly false, only made my day feel heavier and harder. Additionally, the tapping exercise we did together has literally changed my life.
.
— nour
“Thank you, Trista, for transforming my perspective and unlocking my potential.”
NEXT →
← PREV
Coaching helped me stop judging myself and start be kinder. I am now
able to establish healthier connections and communicate better with
colleagues, friends, family members and my partner. Most importantly,
I have a stronger bond with myself.
— Hannah
“Trista helped me
look at my life from
a different perspective.”
NEXT →
← PREV
Trista listened to me and understood what I needed. She taught me how to
reframe my perspective
of where I was and where I can go, but
especially how the power of our thoughts
can reframe our entire reality.
I truly recommend coaching with Trista!
.
— andrea
“Coaching with Trista was truly an enriching experience.”
NEXT →
← PREV
Coaching with Trista has been a valuable experience for me. It helped me through one of the biggest periods of change in my life. It was a space for me to explore my feelings, my goals, and my outlook. This process gave me the skills to reframe life circumstances and view things in a different light. I have become more focused on my goals, dreams, and my own version of success. I have a new found positivity and understanding that I am in control. And I got this...
.
— shelley
“I have become more focused
on my goals, dreams, and
my own version of success.”
NEXT →
← PREV
It's time to stop doing all the sh*t you don't want to do.
What do you want to let go of?
It's possible & I'll show you how.
What do you want to create?
Let's do it!
How do you want to feel?
You can start right away.
Join me and get UNSTUCK.
Life is short.
It's time to stop thinking and start doing.
It doesn't take time.
It takes decisions.
DecidE to get unstuck for good.
