}
I help women get unstuck for good.
The life you want is possible.
I have tools and skills you need to manage your mind and your emotions. This knowledge is not something we are born with and it's not something we are taught in school. But when you are ready to learn them, this toolset and skillset can help feel better immediately. You'll get the clarity and certainty you want and you'll never feel stuck again.
You'll stop letting fear, overwhelm, doubt and anxiety control you. You will thrive. Learn how to set big goals and go after them. Learn how to manage your mind and your emotions so that you are no longer at their mercy. Decide what is possible and go after it.
You want more, but maybe you don't know what that is and you don't know where to start. I can help you figure out what you want. You don't need to struggle on your own to figure this out. In coaching with me, you'll receive the support, accountability and guidance you need to finally move forward.
Overwhelmed by your emotions, feeling stuck and not entirely sure how you landed up here?
I can help you get some perspective and help you figure out what it is you want.
Unfortunately, we aren't taught in school how to create our future and how to manage our mindset so that we can go after what we want.
It's not hard, but everyone needs support. and accountability.
You don't have to do this on your own.
In fact, you'll go further faster with the right support.
That's what working with a coach does. You accelerate your problem solving and growth.
My 3-month 1:1 coaching package will have you back in the driver's seat of your life and feeling more capable than you ever have before.
This will be one of the best investments you'll ever make in yourself.
work with me >
For many years, I felt stuck in my personal life and struggled to make decisions and I used to internalize a lot of what was said to me, and this made me doubt myself as a person. Looking at things from a different perspective, not overthinking or overanalyzing things that I don't know to be true, and realizing that making assumptions, which were mostly false, only made my day feel heavier and harder. Additionally, the tapping exercise we did together has literally changed my life.
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Coaching helped me stop judging myself and start be kinder. I am now
able to establish healthier connections and communicate better with
colleagues, friends, family members and my partner. Most importantly,
I have a stronger bond with myself.
Trista listened to me and understood what I needed. She taught me how to
reframe my perspective
of where I was and where I can go, but
especially how the power of our thoughts
can reframe our entire reality.
I truly recommend coaching with Trista!
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Coaching with Trista has been a valuable experience for me. It helped me through one of the biggest periods of change in my life. It was a space for me to explore my feelings, my goals, and my outlook. This process gave me the skills to reframe life circumstances and view things in a different light. I have become more focused on my goals, dreams, and my own version of success. I have a new found positivity and understanding that I am in control. And I got this...
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